COOKIES & CREME FLAVORED PASTRY CRISPS vs REAL GOOD BAR
Nutrition comparison per 100 g serving
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REAL GOOD BAR wins in 6 out of 10 nutrient categories
COOKIES & CREME FLAVORED PASTRY CRISPS: 3
vs
REAL GOOD BAR: 6
(1 ties)
Overview
| Nutrient | COOKIES & CREME FLAVORED PASTRY CRISPS | REAL GOOD BAR | Winner |
|---|---|---|---|
| Calories | 400 cal | 550 cal | |
| Protein | 4 g | 10 g | |
| Carbs | 80 g | 40 g | |
| Fat | 8 g | 42.5 g | |
| Fiber | 4 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIES & CREME FLAVORED PASTRY CRISPS | REAL GOOD BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3 MG |
Minerals
| Mineral | COOKIES & CREME FLAVORED PASTRY CRISPS | REAL GOOD BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 100 MG | |
| Iron, Fe | 2.9 MG | 3.6 MG | |
| Sodium, Na | 420 MG | 112 MG |