COOKIES & CREME FLAVORED PASTRY CRISPS vs FOOD BARS
Nutrition comparison per 100 g serving
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FOOD BARS wins in 5 out of 10 nutrient categories
COOKIES & CREME FLAVORED PASTRY CRISPS: 3
vs
FOOD BARS: 5
(2 ties)
Overview
| Nutrient | COOKIES & CREME FLAVORED PASTRY CRISPS | FOOD BARS | Winner |
|---|---|---|---|
| Calories | 400 cal | 432 cal | |
| Protein | 4 g | 11.4 g | |
| Carbs | 80 g | 54.6 g | |
| Fat | 8 g | 20.5 g | |
| Fiber | 4 g | 6.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIES & CREME FLAVORED PASTRY CRISPS | FOOD BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOKIES & CREME FLAVORED PASTRY CRISPS | FOOD BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 45 MG | |
| Iron, Fe | 2.9 MG | 6.1 MG | |
| Sodium, Na | 420 MG | 307 MG |