COOKIES & CREME FLAVORED PASTRY CRISPS vs FOOD BARS
Nutrition comparison per 100 g serving
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FOOD BARS wins in 6 out of 10 nutrient categories
COOKIES & CREME FLAVORED PASTRY CRISPS: 2
vs
FOOD BARS: 6
(2 ties)
Overview
| Nutrient | COOKIES & CREME FLAVORED PASTRY CRISPS | FOOD BARS | Winner |
|---|---|---|---|
| Calories | 400 cal | 386 cal | |
| Protein | 4 g | 9.1 g | |
| Carbs | 80 g | 65.9 g | |
| Fat | 8 g | 15.9 g | |
| Fiber | 4 g | 4.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIES & CREME FLAVORED PASTRY CRISPS | FOOD BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOKIES & CREME FLAVORED PASTRY CRISPS | FOOD BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 45 MG | |
| Iron, Fe | 2.9 MG | 8.2 MG | |
| Sodium, Na | 420 MG | 80 MG |