COOKIES & CREME FLAVORED CR!SPY MINIS WAFER SNACKS vs COOKIES
Nutrition comparison per 100 g serving
Ad 468x60
COOKIES wins in 7 out of 12 nutrient categories
COOKIES & CREME FLAVORED CR!SPY MINIS WAFER SNACKS: 1
vs
COOKIES: 7
(4 ties)
Overview
| Nutrient | COOKIES & CREME FLAVORED CR!SPY MINIS WAFER SNACKS | COOKIES | Winner |
|---|---|---|---|
| Calories | 500 cal | 464 cal | |
| Protein | 3.1 g | 7.1 g | |
| Carbs | 68.8 g | 71.4 g | |
| Fat | 25 g | 16.1 g | |
| Fiber | 3.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIES & CREME FLAVORED CR!SPY MINIS WAFER SNACKS | COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | COOKIES & CREME FLAVORED CR!SPY MINIS WAFER SNACKS | COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.5 MG | 2.6 MG | |
| Potassium, K | 0 MG | 89 MG | |
| Sodium, Na | 94 MG | 464 MG |