COOKIES & CREME FLAVORED CR!SPY MINIS WAFER SNACKS vs INTER-AMERICAN PRODUCTS
Nutrition comparison per 100 g serving
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INTER-AMERICAN PRODUCTS wins in 4 out of 11 nutrient categories
COOKIES & CREME FLAVORED CR!SPY MINIS WAFER SNACKS: 3
vs
INTER-AMERICAN PRODUCTS: 4
(4 ties)
Overview
| Nutrient | COOKIES & CREME FLAVORED CR!SPY MINIS WAFER SNACKS | INTER-AMERICAN PRODUCTS | Winner |
|---|---|---|---|
| Calories | 500 cal | 464 cal | |
| Protein | 3.1 g | 7.1 g | |
| Carbs | 68.8 g | 75 g | |
| Fat | 25 g | 14.3 g | |
| Fiber | 3.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIES & CREME FLAVORED CR!SPY MINIS WAFER SNACKS | INTER-AMERICAN PRODUCTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOKIES & CREME FLAVORED CR!SPY MINIS WAFER SNACKS | INTER-AMERICAN PRODUCTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.5 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 94 MG | 286 MG |