COOKIES & CREME FLAVORED CR!SPY MINIS WAFER SNACKS vs GINGER SNAPS
Nutrition comparison per 100 g serving
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GINGER SNAPS wins in 5 out of 10 nutrient categories
COOKIES & CREME FLAVORED CR!SPY MINIS WAFER SNACKS: 2
vs
GINGER SNAPS: 5
(3 ties)
Overview
| Nutrient | COOKIES & CREME FLAVORED CR!SPY MINIS WAFER SNACKS | GINGER SNAPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 438 cal | |
| Protein | 3.1 g | 6.3 g | |
| Carbs | 68.8 g | 78.1 g | |
| Fat | 25 g | 12.5 g | |
| Fiber | 3.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | COOKIES & CREME FLAVORED CR!SPY MINIS WAFER SNACKS | GINGER SNAPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.5 MG | 2.8 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 94 MG | 375 MG |