COOKIES & CREME BROWNIES vs MRS. FRESHLEY'S
Nutrition comparison per 100 g serving
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MRS. FRESHLEY'S wins in 6 out of 12 nutrient categories
COOKIES & CREME BROWNIES: 3
vs
MRS. FRESHLEY'S: 6
(3 ties)
Overview
| Nutrient | COOKIES & CREME BROWNIES | MRS. FRESHLEY'S | Winner |
|---|---|---|---|
| Calories | 419 cal | 492 cal | |
| Protein | 4.7 g | 5.1 g | |
| Carbs | 65.1 g | 49.2 g | |
| Fat | 16.3 g | 30.5 g | |
| Fiber | 4.7 g | 5.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIES & CREME BROWNIES | MRS. FRESHLEY'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | COOKIES & CREME BROWNIES | MRS. FRESHLEY'S | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 68 MG | |
| Iron, Fe | 3.7 MG | 4.6 MG | |
| Potassium, K | 233 MG | 0 MG | |
| Sodium, Na | 198 MG | 424 MG |