COOKIES & CREME ALMONDS vs DOCTOR DREAD'S
Nutrition comparison per 100 g serving
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COOKIES & CREME ALMONDS wins in 5 out of 12 nutrient categories
COOKIES & CREME ALMONDS: 5
vs
DOCTOR DREAD'S: 4
(3 ties)
Overview
| Nutrient | COOKIES & CREME ALMONDS | DOCTOR DREAD'S | Winner |
|---|---|---|---|
| Calories | 519 cal | 564 cal | |
| Protein | 11.1 g | 24.7 g | |
| Carbs | 48.2 g | 28.2 g | |
| Fat | 37.0 g | 38.8 g | |
| Fiber | 3.7 g | 14.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIES & CREME ALMONDS | DOCTOR DREAD'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | COOKIES & CREME ALMONDS | DOCTOR DREAD'S | Winner |
|---|---|---|---|
| Calcium, Ca | 148 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 0 MG | |
| Potassium, K | 444 MG | 0 MG | |
| Sodium, Na | 185 MG | 882 MG |