COOKIES & CREAM WHIPPED GELATO vs ICE CREAM
Nutrition comparison per 100 g serving
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COOKIES & CREAM WHIPPED GELATO wins in 5 out of 11 nutrient categories
COOKIES & CREAM WHIPPED GELATO: 5
vs
ICE CREAM: 2
(4 ties)
Overview
| Nutrient | COOKIES & CREAM WHIPPED GELATO | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 164 cal | 209 cal | |
| Protein | 9.1 g | 3.5 g | |
| Carbs | 14.6 g | 26.7 g | |
| Fat | 7.3 g | 10.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIES & CREAM WHIPPED GELATO | ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOKIES & CREAM WHIPPED GELATO | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 109 MG | 93 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 163 MG | |
| Sodium, Na | 55 MG | 64 MG |