COOKIES & CREAM WAFFLE CONE CUPS vs VENUS
Nutrition comparison per 100 g serving
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COOKIES & CREAM WAFFLE CONE CUPS wins in 5 out of 11 nutrient categories
COOKIES & CREAM WAFFLE CONE CUPS: 5
vs
VENUS: 4
(2 ties)
Overview
| Nutrient | COOKIES & CREAM WAFFLE CONE CUPS | VENUS | Winner |
|---|---|---|---|
| Calories | 500 cal | 429 cal | |
| Protein | 8.3 g | 7.1 g | |
| Carbs | 54.2 g | 78.6 g | |
| Fat | 29.2 g | 10.7 g | |
| Fiber | 0 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIES & CREAM WAFFLE CONE CUPS | VENUS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOKIES & CREAM WAFFLE CONE CUPS | VENUS | Winner |
|---|---|---|---|
| Calcium, Ca | 137 MG | 0 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 199 MG | 0 MG | |
| Sodium, Na | 146 MG | 1,071 MG |