COOKIES & CREAM VANILLA CHOCOLATE CHIP LOW-FAT GREEK YOGURT WITH CHOCOLATE COOKIES & CREAMY ICING PIECES vs FAT FREE YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 12 nutrient categories
COOKIES & CREAM VANILLA CHOCOLATE CHIP LOW-FAT GREEK YOGURT WITH CHOCOLATE COOKIES & CREAMY ICING PIECES: 5
vs
FAT FREE YOGURT: 5
(2 ties)
Overview
| Nutrient | COOKIES & CREAM VANILLA CHOCOLATE CHIP LOW-FAT GREEK YOGURT WITH CHOCOLATE COOKIES & CREAMY ICING PIECES | FAT FREE YOGURT | Winner |
|---|---|---|---|
| Calories | 125 cal | 53 cal | |
| Protein | 6.3 g | 2.9 g | |
| Carbs | 17.2 g | 9.4 g | |
| Fat | 3.1 g | 0 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIES & CREAM VANILLA CHOCOLATE CHIP LOW-FAT GREEK YOGURT WITH CHOCOLATE COOKIES & CREAMY ICING PIECES | FAT FREE YOGURT | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | COOKIES & CREAM VANILLA CHOCOLATE CHIP LOW-FAT GREEK YOGURT WITH CHOCOLATE COOKIES & CREAMY ICING PIECES | FAT FREE YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 88 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Phosphorus, P | 0 MG | 59 MG | |
| Potassium, K | 109 MG | 0 MG | |
| Sodium, Na | 51 MG | 47 MG |