COOKIES & CREAM SOFT FROZEN DAIRY DESSERT vs CARAMEL SWIRL CARAMEL FLAVORED FROZEN DAIRY DESSERT BARS
Nutrition comparison per 100 g serving
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COOKIES & CREAM SOFT FROZEN DAIRY DESSERT wins in 5 out of 11 nutrient categories
COOKIES & CREAM SOFT FROZEN DAIRY DESSERT: 5
vs
CARAMEL SWIRL CARAMEL FLAVORED FROZEN DAIRY DESSERT BARS: 4
(2 ties)
Overview
| Nutrient | COOKIES & CREAM SOFT FROZEN DAIRY DESSERT | CARAMEL SWIRL CARAMEL FLAVORED FROZEN DAIRY DESSERT BARS | Winner |
|---|---|---|---|
| Calories | 222 cal | 118 cal | |
| Protein | 3.3 g | 2.0 g | |
| Carbs | 28.9 g | 21.6 g | |
| Fat | 10 g | 4.9 g | |
| Fiber | 0 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIES & CREAM SOFT FROZEN DAIRY DESSERT | CARAMEL SWIRL CARAMEL FLAVORED FROZEN DAIRY DESSERT BARS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | COOKIES & CREAM SOFT FROZEN DAIRY DESSERT | CARAMEL SWIRL CARAMEL FLAVORED FROZEN DAIRY DESSERT BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 122 MG | 78 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 178 MG | 0 MG | |
| Sodium, Na | 106 MG | 88 MG |