COOKIES & CREAM vs COCONUT & BANANA FRUIT BARS
Nutrition comparison per 100 g serving
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COOKIES & CREAM wins in 5 out of 10 nutrient categories
COOKIES & CREAM: 5
vs
COCONUT & BANANA FRUIT BARS: 2
(3 ties)
Overview
| Nutrient | COOKIES & CREAM | COCONUT & BANANA FRUIT BARS | Winner |
|---|---|---|---|
| Calories | 259 cal | 143 cal | |
| Protein | 3.7 g | 1.4 g | |
| Carbs | 51.9 g | 20 g | |
| Fat | 4.6 g | 5.7 g | |
| Fiber | 1.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIES & CREAM | COCONUT & BANANA FRUIT BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOKIES & CREAM | COCONUT & BANANA FRUIT BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 74 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 296 MG | 29 MG |