COOKIES & CREAM PROTEIN BAR vs GRANOLA BAR
Nutrition comparison per 100 g serving
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COOKIES & CREAM PROTEIN BAR wins in 5 out of 12 nutrient categories
COOKIES & CREAM PROTEIN BAR: 5
vs
GRANOLA BAR: 4
(3 ties)
Overview
| Nutrient | COOKIES & CREAM PROTEIN BAR | GRANOLA BAR | Winner |
|---|---|---|---|
| Calories | 317 cal | 417 cal | |
| Protein | 35 g | 4.2 g | |
| Carbs | 35 g | 79.2 g | |
| Fat | 13.3 g | 10.4 g | |
| Fiber | 21.7 g | 4.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIES & CREAM PROTEIN BAR | GRANOLA BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | COOKIES & CREAM PROTEIN BAR | GRANOLA BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 217 MG | 333 MG | |
| Iron, Fe | 1.2 MG | 3 MG | |
| Potassium, K | 217 MG | 250 MG | |
| Sodium, Na | 483 MG | 208 MG |