COOKIES & CREAM PREMIUM ICE CREAM vs FUDGE SWIRL ICE CREAM
Nutrition comparison per 100 g serving
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COOKIES & CREAM PREMIUM ICE CREAM wins in 6 out of 11 nutrient categories
COOKIES & CREAM PREMIUM ICE CREAM: 6
vs
FUDGE SWIRL ICE CREAM: 2
(3 ties)
Overview
| Nutrient | COOKIES & CREAM PREMIUM ICE CREAM | FUDGE SWIRL ICE CREAM | Winner |
|---|---|---|---|
| Calories | 232 cal | 200 cal | |
| Protein | 3.2 g | 3.1 g | |
| Carbs | 30.5 g | 26.2 g | |
| Fat | 10.5 g | 10.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIES & CREAM PREMIUM ICE CREAM | FUDGE SWIRL ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOKIES & CREAM PREMIUM ICE CREAM | FUDGE SWIRL ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 111 MG | 92 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Potassium, K | 184 MG | 0 MG | |
| Sodium, Na | 105 MG | 69 MG |