COOKIES & CREAM PREMIUM ICE CREAM vs ASHBY'S STERLING
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
COOKIES & CREAM PREMIUM ICE CREAM: 4
vs
ASHBY'S STERLING: 4
(3 ties)
Overview
| Nutrient | COOKIES & CREAM PREMIUM ICE CREAM | ASHBY'S STERLING | Winner |
|---|---|---|---|
| Calories | 232 cal | 0 cal | |
| Protein | 3.2 g | 0 g | |
| Carbs | 30.5 g | 0 g | |
| Fat | 10.5 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIES & CREAM PREMIUM ICE CREAM | ASHBY'S STERLING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOKIES & CREAM PREMIUM ICE CREAM | ASHBY'S STERLING | Winner |
|---|---|---|---|
| Calcium, Ca | 111 MG | 83 MG | |
| Iron, Fe | 0.5 MG | 2 MG | |
| Potassium, K | 184 MG | 0 MG | |
| Sodium, Na | 105 MG | 0 MG |