COOKIES & CREAM POPS vs WAFFLE CHIP SANDWICH
Nutrition comparison per 100 g serving
Ad 468x60
COOKIES & CREAM POPS wins in 6 out of 10 nutrient categories
COOKIES & CREAM POPS: 6
vs
WAFFLE CHIP SANDWICH: 3
(1 ties)
Overview
| Nutrient | COOKIES & CREAM POPS | WAFFLE CHIP SANDWICH | Winner |
|---|---|---|---|
| Calories | 236 cal | 529 cal | |
| Protein | 3.4 g | 5.9 g | |
| Carbs | 23.6 g | 58.8 g | |
| Fat | 14.6 g | 29.4 g | |
| Fiber | 0 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | COOKIES & CREAM POPS | WAFFLE CHIP SANDWICH | Winner |
|---|---|---|---|
| Calcium, Ca | 79 MG | 24 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Potassium, K | 90 MG | 0 MG | |
| Sodium, Na | 152 MG | 191 MG |