COOKIES & CREAM PLANT PROTEIN DRINK vs PROTEIN 30 G NUTRITION SHAKE
Nutrition comparison per 100 g serving
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PROTEIN 30 G NUTRITION SHAKE wins in 10 out of 15 nutrient categories
COOKIES & CREAM PLANT PROTEIN DRINK: 4
vs
PROTEIN 30 G NUTRITION SHAKE: 10
(1 ties)
Overview
| Nutrient | COOKIES & CREAM PLANT PROTEIN DRINK | PROTEIN 30 G NUTRITION SHAKE | Winner |
|---|---|---|---|
| Calories | 1,833 cal | 39 cal | |
| Protein | 166.7 g | 7.3 g | |
| Carbs | 16.7 g | 1.2 g | |
| Fat | 100 g | 0.7 g | |
| Fiber | 0 g | 0.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIES & CREAM PLANT PROTEIN DRINK | PROTEIN 30 G NUTRITION SHAKE | Winner |
|---|---|---|---|
| Vitamin B-12 | 0 UG | 0.4 UG |
Minerals
| Mineral | COOKIES & CREAM PLANT PROTEIN DRINK | PROTEIN 30 G NUTRITION SHAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 176 MG | |
| Iron, Fe | 66.7 MG | 0.5 MG | |
| Magnesium, Mg | 0 MG | 12 MG | |
| Phosphorus, P | 0 MG | 135 MG | |
| Potassium, K | 1,125 MG | 169 MG | |
| Selenium, Se | 0 UG | 5 UG | |
| Sodium, Na | 2,417 MG | 72 MG | |
| Zinc, Zn | 0 MG | 1.0 MG |