COOKIES & CREAM PIE vs GOOD & DELISH
Nutrition comparison per 100 g serving
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GOOD & DELISH wins in 6 out of 12 nutrient categories
COOKIES & CREAM PIE: 2
vs
GOOD & DELISH: 6
(4 ties)
Overview
| Nutrient | COOKIES & CREAM PIE | GOOD & DELISH | Winner |
|---|---|---|---|
| Calories | 492 cal | 372 cal | |
| Protein | 4.7 g | 6.2 g | |
| Carbs | 53.9 g | 35.4 g | |
| Fat | 28.9 g | 22.1 g | |
| Fiber | 1.6 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIES & CREAM PIE | GOOD & DELISH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | COOKIES & CREAM PIE | GOOD & DELISH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 53 MG | |
| Iron, Fe | 2.8 MG | 1.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 211 MG | 212 MG |