COOKIES & CREAM PIE vs DUOS PIE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
COOKIES & CREAM PIE: 4
vs
DUOS PIE: 4
(4 ties)
Overview
| Nutrient | COOKIES & CREAM PIE | DUOS PIE | Winner |
|---|---|---|---|
| Calories | 492 cal | 363 cal | |
| Protein | 4.7 g | 2.7 g | |
| Carbs | 53.9 g | 54.0 g | |
| Fat | 28.9 g | 15.0 g | |
| Fiber | 1.6 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIES & CREAM PIE | DUOS PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | COOKIES & CREAM PIE | DUOS PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.8 MG | 1.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 211 MG | 425 MG |