COOKIES & CREAM LOW-FAT GREEK YOGURT vs BLUEBERRY BLENDED LOWFAT YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
BLUEBERRY BLENDED LOWFAT YOGURT wins in 7 out of 11 nutrient categories
COOKIES & CREAM LOW-FAT GREEK YOGURT: 3
vs
BLUEBERRY BLENDED LOWFAT YOGURT: 7
(1 ties)
Overview
| Nutrient | COOKIES & CREAM LOW-FAT GREEK YOGURT | BLUEBERRY BLENDED LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 125 cal | 82 cal | |
| Protein | 6.3 g | 3.5 g | |
| Carbs | 17.2 g | 15.3 g | |
| Fat | 3.1 g | 1.2 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIES & CREAM LOW-FAT GREEK YOGURT | BLUEBERRY BLENDED LOWFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 2 UG |
Minerals
| Mineral | COOKIES & CREAM LOW-FAT GREEK YOGURT | BLUEBERRY BLENDED LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 124 MG | |
| Iron, Fe | 0.3 MG | 0.1 MG | |
| Potassium, K | 109 MG | 171 MG | |
| Sodium, Na | 51 MG | 56 MG |