COOKIES & CREAM LIGHT ICE CREAM vs CHOCOLATE ICE CREAM
Nutrition comparison per 100 g serving
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COOKIES & CREAM LIGHT ICE CREAM wins in 7 out of 11 nutrient categories
COOKIES & CREAM LIGHT ICE CREAM: 7
vs
CHOCOLATE ICE CREAM: 2
(2 ties)
Overview
| Nutrient | COOKIES & CREAM LIGHT ICE CREAM | CHOCOLATE ICE CREAM | Winner |
|---|---|---|---|
| Calories | 116 cal | 198 cal | |
| Protein | 7.0 g | 3.5 g | |
| Carbs | 26.7 g | 27.9 g | |
| Fat | 2.3 g | 9.3 g | |
| Fiber | 7 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIES & CREAM LIGHT ICE CREAM | CHOCOLATE ICE CREAM | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | COOKIES & CREAM LIGHT ICE CREAM | CHOCOLATE ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 209 MG | 128 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Potassium, K | 198 MG | 235 MG | |
| Sodium, Na | 122 MG | 70 MG |