COOKIES & CREAM LIGHT ICE CREAM vs REAL ICE CREAM
Nutrition comparison per 100 g serving
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COOKIES & CREAM LIGHT ICE CREAM wins in 7 out of 10 nutrient categories
COOKIES & CREAM LIGHT ICE CREAM: 7
vs
REAL ICE CREAM: 0
(3 ties)
Overview
| Nutrient | COOKIES & CREAM LIGHT ICE CREAM | REAL ICE CREAM | Winner |
|---|---|---|---|
| Calories | 179 cal | 233 cal | |
| Protein | 4.8 g | 2.2 g | |
| Carbs | 28.6 g | 28.9 g | |
| Fat | 6.0 g | 12.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | COOKIES & CREAM LIGHT ICE CREAM | REAL ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 155 MG | 89 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 238 MG | 111 MG | |
| Sodium, Na | 95 MG | 78 MG |