COOKIES & CREAM LIGHT ICE CREAM vs MINT CHOCOLATE CHIP ICE CREAM
Nutrition comparison per 100 g serving
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COOKIES & CREAM LIGHT ICE CREAM wins in 5 out of 10 nutrient categories
COOKIES & CREAM LIGHT ICE CREAM: 5
vs
MINT CHOCOLATE CHIP ICE CREAM: 3
(2 ties)
Overview
| Nutrient | COOKIES & CREAM LIGHT ICE CREAM | MINT CHOCOLATE CHIP ICE CREAM | Winner |
|---|---|---|---|
| Calories | 195 cal | 221 cal | |
| Protein | 3.5 g | 3.5 g | |
| Carbs | 31.0 g | 26.7 g | |
| Fat | 5.8 g | 11.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | COOKIES & CREAM LIGHT ICE CREAM | MINT CHOCOLATE CHIP ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 147 MG | 122 MG | |
| Iron, Fe | 0.5 MG | 0.5 MG | |
| Potassium, K | 241 MG | 209 MG | |
| Sodium, Na | 149,425 MG | 87 MG |