COOKIES & CREAM LIGHT ICE CREAM vs MATCHA GREEN TEA ICE CREAM
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
COOKIES & CREAM LIGHT ICE CREAM: 4
vs
MATCHA GREEN TEA ICE CREAM: 4
(2 ties)
Overview
| Nutrient | COOKIES & CREAM LIGHT ICE CREAM | MATCHA GREEN TEA ICE CREAM | Winner |
|---|---|---|---|
| Calories | 130 cal | 124 cal | |
| Protein | 7.3 g | 3.5 g | |
| Carbs | 26.1 g | 11.5 g | |
| Fat | 3.6 g | 7.1 g | |
| Fiber | 5.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIES & CREAM LIGHT ICE CREAM | MATCHA GREEN TEA ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | COOKIES & CREAM LIGHT ICE CREAM | MATCHA GREEN TEA ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 116 MG | 133 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 145 MG | 49 MG |