COOKIES & CREAM LIGHT ICE CREAM vs GELATO
Nutrition comparison per 100 g serving
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COOKIES & CREAM LIGHT ICE CREAM wins in 5 out of 10 nutrient categories
COOKIES & CREAM LIGHT ICE CREAM: 5
vs
GELATO: 3
(2 ties)
Overview
| Nutrient | COOKIES & CREAM LIGHT ICE CREAM | GELATO | Winner |
|---|---|---|---|
| Calories | 130 cal | 188 cal | |
| Protein | 7.3 g | 3.8 g | |
| Carbs | 26.1 g | 25 g | |
| Fat | 3.6 g | 8.8 g | |
| Fiber | 5.8 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIES & CREAM LIGHT ICE CREAM | GELATO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.5 MG |
Minerals
| Mineral | COOKIES & CREAM LIGHT ICE CREAM | GELATO | Winner |
|---|---|---|---|
| Calcium, Ca | 116 MG | 125 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 145 MG | 62 MG |