COOKIES & CREAM LIGHT ICE CREAM BARS vs LIGHT ICE CREAM
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
COOKIES & CREAM LIGHT ICE CREAM BARS: 4
vs
LIGHT ICE CREAM: 4
(3 ties)
Overview
| Nutrient | COOKIES & CREAM LIGHT ICE CREAM BARS | LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Calories | 130 cal | 159 cal | |
| Protein | 7.3 g | 3.2 g | |
| Carbs | 27.5 g | 27.0 g | |
| Fat | 4.4 g | 4.0 g | |
| Fiber | 5.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIES & CREAM LIGHT ICE CREAM BARS | LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOKIES & CREAM LIGHT ICE CREAM BARS | LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 116 MG | 159 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 222 MG | |
| Sodium, Na | 159 MG | 103 MG |