COOKIES & CREAM ICE CREAM SANDWICHES vs ROCKY ROAD ICE CREAM WITH ALMONDS AND MARSHMALLOWS
Nutrition comparison per 100 g serving
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ROCKY ROAD ICE CREAM WITH ALMONDS AND MARSHMALLOWS wins in 6 out of 10 nutrient categories
COOKIES & CREAM ICE CREAM SANDWICHES: 2
vs
ROCKY ROAD ICE CREAM WITH ALMONDS AND MARSHMALLOWS: 6
(2 ties)
Overview
| Nutrient | COOKIES & CREAM ICE CREAM SANDWICHES | ROCKY ROAD ICE CREAM WITH ALMONDS AND MARSHMALLOWS | Winner |
|---|---|---|---|
| Calories | 274 cal | 254 cal | |
| Protein | 4.1 g | 4.5 g | |
| Carbs | 42.5 g | 26.9 g | |
| Fat | 9.6 g | 14.9 g | |
| Fiber | 1.4 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIES & CREAM ICE CREAM SANDWICHES | ROCKY ROAD ICE CREAM WITH ALMONDS AND MARSHMALLOWS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOKIES & CREAM ICE CREAM SANDWICHES | ROCKY ROAD ICE CREAM WITH ALMONDS AND MARSHMALLOWS | Winner |
|---|---|---|---|
| Calcium, Ca | 82 MG | 119 MG | |
| Iron, Fe | 0.5 MG | 1.1 MG | |
| Sodium, Na | 233 MG | 45 MG |