COOKIES & CREAM ICE CREAM SANDWICHES vs FRUIT BARS
Nutrition comparison per 100 g serving
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FRUIT BARS wins in 5 out of 11 nutrient categories
COOKIES & CREAM ICE CREAM SANDWICHES: 4
vs
FRUIT BARS: 5
(2 ties)
Overview
| Nutrient | COOKIES & CREAM ICE CREAM SANDWICHES | FRUIT BARS | Winner |
|---|---|---|---|
| Calories | 288 cal | 58 cal | |
| Protein | 3.4 g | 0 g | |
| Carbs | 45.8 g | 14.0 g | |
| Fat | 10.2 g | 0 g | |
| Fiber | 1.7 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIES & CREAM ICE CREAM SANDWICHES | FRUIT BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 27.9 MG |
Minerals
| Mineral | COOKIES & CREAM ICE CREAM SANDWICHES | FRUIT BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 68 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 169 MG | 0 MG | |
| Sodium, Na | 254 MG | 0 MG |