COOKIES & CREAM ICE CREAM SANDWICHES vs CHOCOLATE MARSHMALLOW SWIRL
Nutrition comparison per 100 g serving
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COOKIES & CREAM ICE CREAM SANDWICHES wins in 5 out of 11 nutrient categories
COOKIES & CREAM ICE CREAM SANDWICHES: 5
vs
CHOCOLATE MARSHMALLOW SWIRL: 4
(2 ties)
Overview
| Nutrient | COOKIES & CREAM ICE CREAM SANDWICHES | CHOCOLATE MARSHMALLOW SWIRL | Winner |
|---|---|---|---|
| Calories | 288 cal | 221 cal | |
| Protein | 3.4 g | 2.9 g | |
| Carbs | 45.8 g | 30.9 g | |
| Fat | 10.2 g | 10.3 g | |
| Fiber | 1.7 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIES & CREAM ICE CREAM SANDWICHES | CHOCOLATE MARSHMALLOW SWIRL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOKIES & CREAM ICE CREAM SANDWICHES | CHOCOLATE MARSHMALLOW SWIRL | Winner |
|---|---|---|---|
| Calcium, Ca | 68 MG | 88 MG | |
| Iron, Fe | 0 MG | 5.3 MG | |
| Potassium, K | 169 MG | 0 MG | |
| Sodium, Na | 254 MG | 37 MG |