COOKIES & CREAM ICE CREAM vs PINEAPPLE FRUIT BARS
Nutrition comparison per 100 g serving
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COOKIES & CREAM ICE CREAM wins in 5 out of 11 nutrient categories
COOKIES & CREAM ICE CREAM: 5
vs
PINEAPPLE FRUIT BARS: 3
(3 ties)
Overview
| Nutrient | COOKIES & CREAM ICE CREAM | PINEAPPLE FRUIT BARS | Winner |
|---|---|---|---|
| Calories | 218 cal | 120 cal | |
| Protein | 3.5 g | 0.7 g | |
| Carbs | 27.6 g | 30.3 g | |
| Fat | 10.3 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIES & CREAM ICE CREAM | PINEAPPLE FRUIT BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.5 MG |
Minerals
| Mineral | COOKIES & CREAM ICE CREAM | PINEAPPLE FRUIT BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 97 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 143 MG | 113 MG | |
| Sodium, Na | 144 MG | 4 MG |