COOKIES & CREAM ICE CREAM vs BOULDER
Nutrition comparison per 100 g serving
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COOKIES & CREAM ICE CREAM wins in 5 out of 12 nutrient categories
COOKIES & CREAM ICE CREAM: 5
vs
BOULDER: 4
(3 ties)
Overview
| Nutrient | COOKIES & CREAM ICE CREAM | BOULDER | Winner |
|---|---|---|---|
| Calories | 236 cal | 190 cal | |
| Protein | 3.4 g | 3.3 g | |
| Carbs | 31.5 g | 14.2 g | |
| Fat | 11.2 g | 12.5 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIES & CREAM ICE CREAM | BOULDER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | COOKIES & CREAM ICE CREAM | BOULDER | Winner |
|---|---|---|---|
| Calcium, Ca | 112 MG | 117 MG | |
| Iron, Fe | 0.8 MG | 0.2 MG | |
| Potassium, K | 169 MG | 0 MG | |
| Sodium, Na | 124 MG | 47 MG |