COOKIES & CREAM ICE CREAM vs SOUTHERN CARAMEL CRUNCH PREMIUM ICE CREAM
Nutrition comparison per 100 g serving
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COOKIES & CREAM ICE CREAM wins in 6 out of 12 nutrient categories
COOKIES & CREAM ICE CREAM: 6
vs
SOUTHERN CARAMEL CRUNCH PREMIUM ICE CREAM: 2
(4 ties)
Overview
| Nutrient | COOKIES & CREAM ICE CREAM | SOUTHERN CARAMEL CRUNCH PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calories | 239 cal | 239 cal | Tie |
| Protein | 3.4 g | 3.0 g | |
| Carbs | 20.5 g | 34.3 g | |
| Fat | 20.5 g | 10.5 g | |
| Fiber | 3.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIES & CREAM ICE CREAM | SOUTHERN CARAMEL CRUNCH PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | COOKIES & CREAM ICE CREAM | SOUTHERN CARAMEL CRUNCH PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 119 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Potassium, K | 99 MG | 0 MG | |
| Sodium, Na | 131 MG | 104 MG |