COOKIES & CREAM ICE CREAM vs DOUBLE RAINBOW
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
COOKIES & CREAM ICE CREAM: 5
vs
DOUBLE RAINBOW: 5
(2 ties)
Overview
| Nutrient | COOKIES & CREAM ICE CREAM | DOUBLE RAINBOW | Winner |
|---|---|---|---|
| Calories | 218 cal | 179 cal | |
| Protein | 3.5 g | 1.9 g | |
| Carbs | 28.7 g | 26.4 g | |
| Fat | 10.3 g | 7.6 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIES & CREAM ICE CREAM | DOUBLE RAINBOW | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 56.6 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | COOKIES & CREAM ICE CREAM | DOUBLE RAINBOW | Winner |
|---|---|---|---|
| Calcium, Ca | 103 MG | 57 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Potassium, K | 161 MG | 0 MG | |
| Sodium, Na | 86 MG | 28 MG |