COOKIES & CREAM ICE CREAM vs ITALIAN GELATO
Nutrition comparison per 100 g serving
Ad 468x60
COOKIES & CREAM ICE CREAM wins in 6 out of 12 nutrient categories
COOKIES & CREAM ICE CREAM: 6
vs
ITALIAN GELATO: 2
(4 ties)
Overview
| Nutrient | COOKIES & CREAM ICE CREAM | ITALIAN GELATO | Winner |
|---|---|---|---|
| Calories | 207 cal | 225 cal | |
| Protein | 3.5 g | 4.2 g | |
| Carbs | 25.3 g | 27.5 g | |
| Fat | 10.3 g | 10.8 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIES & CREAM ICE CREAM | ITALIAN GELATO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | COOKIES & CREAM ICE CREAM | ITALIAN GELATO | Winner |
|---|---|---|---|
| Calcium, Ca | 126 MG | 25 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 172 MG | 0 MG | |
| Sodium, Na | 69 MG | 59 MG |