COOKIES & CREAM ICE CREAM vs FRUIT & VEGGIE BARS
Nutrition comparison per 100 g serving
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FRUIT & VEGGIE BARS wins in 6 out of 12 nutrient categories
COOKIES & CREAM ICE CREAM: 4
vs
FRUIT & VEGGIE BARS: 6
(2 ties)
Overview
| Nutrient | COOKIES & CREAM ICE CREAM | FRUIT & VEGGIE BARS | Winner |
|---|---|---|---|
| Calories | 207 cal | 85 cal | |
| Protein | 3.5 g | 0.9 g | |
| Carbs | 25.3 g | 18.6 g | |
| Fat | 10.3 g | 0 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIES & CREAM ICE CREAM | FRUIT & VEGGIE BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12.7 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | COOKIES & CREAM ICE CREAM | FRUIT & VEGGIE BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 126 MG | 0 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 172 MG | 136 MG | |
| Sodium, Na | 69 MG | 8 MG |