COOKIES & CREAM ICE CREAM vs CHOCOLATE FUDGE SWIRL GELATO WITH LESS SUGAR
Nutrition comparison per 100 g serving
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CHOCOLATE FUDGE SWIRL GELATO WITH LESS SUGAR wins in 7 out of 11 nutrient categories
COOKIES & CREAM ICE CREAM: 2
vs
CHOCOLATE FUDGE SWIRL GELATO WITH LESS SUGAR: 7
(2 ties)
Overview
| Nutrient | COOKIES & CREAM ICE CREAM | CHOCOLATE FUDGE SWIRL GELATO WITH LESS SUGAR | Winner |
|---|---|---|---|
| Calories | 218 cal | 142 cal | |
| Protein | 3.5 g | 4.4 g | |
| Carbs | 28.7 g | 28.3 g | |
| Fat | 10.3 g | 7.1 g | |
| Fiber | 0 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIES & CREAM ICE CREAM | CHOCOLATE FUDGE SWIRL GELATO WITH LESS SUGAR | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | COOKIES & CREAM ICE CREAM | CHOCOLATE FUDGE SWIRL GELATO WITH LESS SUGAR | Winner |
|---|---|---|---|
| Calcium, Ca | 103 MG | 53 MG | |
| Iron, Fe | 0.6 MG | 1.3 MG | |
| Potassium, K | 161 MG | 186 MG | |
| Sodium, Na | 92 MG | 62 MG |