COOKIES & CREAM ICE CREAM vs VANILLA FROZEN DAIRY DESSERT
Nutrition comparison per 100 g serving
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VANILLA FROZEN DAIRY DESSERT wins in 5 out of 11 nutrient categories
COOKIES & CREAM ICE CREAM: 3
vs
VANILLA FROZEN DAIRY DESSERT: 5
(3 ties)
Overview
| Nutrient | COOKIES & CREAM ICE CREAM | VANILLA FROZEN DAIRY DESSERT | Winner |
|---|---|---|---|
| Calories | 230 cal | 167 cal | |
| Protein | 3.5 g | 2.1 g | |
| Carbs | 29.9 g | 27.1 g | |
| Fat | 11.5 g | 6.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIES & CREAM ICE CREAM | VANILLA FROZEN DAIRY DESSERT | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | COOKIES & CREAM ICE CREAM | VANILLA FROZEN DAIRY DESSERT | Winner |
|---|---|---|---|
| Calcium, Ca | 103 MG | 104 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 138 MG | 167 MG | |
| Sodium, Na | 132 MG | 73 MG |