COOKIES & CREAM ICE CREAM vs PREMIUM QUALITY ICE CREAM
Nutrition comparison per 100 g serving
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PREMIUM QUALITY ICE CREAM wins in 7 out of 10 nutrient categories
COOKIES & CREAM ICE CREAM: 2
vs
PREMIUM QUALITY ICE CREAM: 7
(1 ties)
Overview
| Nutrient | COOKIES & CREAM ICE CREAM | PREMIUM QUALITY ICE CREAM | Winner |
|---|---|---|---|
| Calories | 230 cal | 282 cal | |
| Protein | 3.5 g | 7.3 g | |
| Carbs | 29.9 g | 27.3 g | |
| Fat | 11.5 g | 16.4 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | COOKIES & CREAM ICE CREAM | PREMIUM QUALITY ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 103 MG | 134 MG | |
| Iron, Fe | 0.7 MG | 0.9 MG | |
| Potassium, K | 138 MG | 292 MG | |
| Sodium, Na | 132 MG | 164 MG |