COOKIES & CREAM ICE CREAM vs FRUIT BARS
Nutrition comparison per 100 g serving
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COOKIES & CREAM ICE CREAM wins in 5 out of 11 nutrient categories
COOKIES & CREAM ICE CREAM: 5
vs
FRUIT BARS: 4
(2 ties)
Overview
| Nutrient | COOKIES & CREAM ICE CREAM | FRUIT BARS | Winner |
|---|---|---|---|
| Calories | 221 cal | 90 cal | |
| Protein | 3.5 g | 0 g | |
| Carbs | 29.1 g | 20.5 g | |
| Fat | 10.5 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIES & CREAM ICE CREAM | FRUIT BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.6 MG |
Minerals
| Mineral | COOKIES & CREAM ICE CREAM | FRUIT BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 116 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 198 MG | 0 MG | |
| Sodium, Na | 105 MG | 0 MG |