COOKIES & CREAM ICE CREAM vs LIGHT ICE CREAM
Nutrition comparison per 100 g serving
Ad 468x60
LIGHT ICE CREAM wins in 6 out of 11 nutrient categories
COOKIES & CREAM ICE CREAM: 3
vs
LIGHT ICE CREAM: 6
(2 ties)
Overview
| Nutrient | COOKIES & CREAM ICE CREAM | LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Calories | 237 cal | 169 cal | |
| Protein | 4.0 g | 4.6 g | |
| Carbs | 29.0 g | 30.8 g | |
| Fat | 11.8 g | 3.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIES & CREAM ICE CREAM | LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.8 MG |
Minerals
| Mineral | COOKIES & CREAM ICE CREAM | LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 132 MG | 154 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Potassium, K | 184 MG | 185 MG | |
| Sodium, Na | 105 MG | 92 MG |