COOKIES & CREAM ICE CREAM vs GELATO
Nutrition comparison per 100 g serving
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GELATO wins in 6 out of 11 nutrient categories
COOKIES & CREAM ICE CREAM: 3
vs
GELATO: 6
(2 ties)
Overview
| Nutrient | COOKIES & CREAM ICE CREAM | GELATO | Winner |
|---|---|---|---|
| Calories | 237 cal | 222 cal | |
| Protein | 4.0 g | 5.6 g | |
| Carbs | 29.0 g | 31.9 g | |
| Fat | 11.8 g | 8.3 g | |
| Fiber | 0 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIES & CREAM ICE CREAM | GELATO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOKIES & CREAM ICE CREAM | GELATO | Winner |
|---|---|---|---|
| Calcium, Ca | 132 MG | 208 MG | |
| Iron, Fe | 0.5 MG | 3.8 MG | |
| Potassium, K | 184 MG | 0 MG | |
| Sodium, Na | 105 MG | 62 MG |