COOKIES & CREAM ICE CREAM vs YO DOTS
Nutrition comparison per 100 g serving
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YO DOTS wins in 6 out of 11 nutrient categories
COOKIES & CREAM ICE CREAM: 1
vs
YO DOTS: 6
(4 ties)
Overview
| Nutrient | COOKIES & CREAM ICE CREAM | YO DOTS | Winner |
|---|---|---|---|
| Calories | 256 cal | 118 cal | |
| Protein | 3.3 g | 5.9 g | |
| Carbs | 27.8 g | 18.8 g | |
| Fat | 14.4 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIES & CREAM ICE CREAM | YO DOTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOKIES & CREAM ICE CREAM | YO DOTS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 176 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 98 MG | 0 MG | |
| Sodium, Na | 44 MG | 124 MG |