COOKIES & CREAM ICE CREAM CONE vs GELATO
Nutrition comparison per 100 g serving
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GELATO wins in 5 out of 10 nutrient categories
COOKIES & CREAM ICE CREAM CONE: 4
vs
GELATO: 5
(1 ties)
Overview
| Nutrient | COOKIES & CREAM ICE CREAM CONE | GELATO | Winner |
|---|---|---|---|
| Calories | 341 cal | 225 cal | |
| Protein | 4.4 g | 4.2 g | |
| Carbs | 38.5 g | 33.3 g | |
| Fat | 20.9 g | 8.3 g | |
| Fiber | 1.1 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | COOKIES & CREAM ICE CREAM CONE | GELATO | Winner |
|---|---|---|---|
| Calcium, Ca | 97 MG | 125 MG | |
| Iron, Fe | 1.1 MG | 0.8 MG | |
| Potassium, K | 210 MG | 258 MG | |
| Sodium, Na | 132 MG | 108 MG |