COOKIES & CREAM ICE CREAM CAKE vs BLACK WALNUT ICE CREAM
Nutrition comparison per 100 g serving
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BLACK WALNUT ICE CREAM wins in 5 out of 10 nutrient categories
COOKIES & CREAM ICE CREAM CAKE: 4
vs
BLACK WALNUT ICE CREAM: 5
(1 ties)
Overview
| Nutrient | COOKIES & CREAM ICE CREAM CAKE | BLACK WALNUT ICE CREAM | Winner |
|---|---|---|---|
| Calories | 296 cal | 220 cal | |
| Protein | 3.7 g | 4.4 g | |
| Carbs | 40.7 g | 22.0 g | |
| Fat | 13.6 g | 13.2 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | COOKIES & CREAM ICE CREAM CAKE | BLACK WALNUT ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 74 MG | 124 MG | |
| Iron, Fe | 1.7 MG | 0 MG | |
| Potassium, K | 235 MG | 210 MG | |
| Sodium, Na | 247 MG | 71 MG |