COOKIES & CREAM ICE CREAM BETWEEN TWO CHOCOLATE FLAVORED WAFERS SANDWICHES vs RIVER VALLEY
Nutrition comparison per 100 g serving
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COOKIES & CREAM ICE CREAM BETWEEN TWO CHOCOLATE FLAVORED WAFERS SANDWICHES wins in 7 out of 11 nutrient categories
COOKIES & CREAM ICE CREAM BETWEEN TWO CHOCOLATE FLAVORED WAFERS SANDWICHES: 7
vs
RIVER VALLEY: 2
(2 ties)
Overview
| Nutrient | COOKIES & CREAM ICE CREAM BETWEEN TWO CHOCOLATE FLAVORED WAFERS SANDWICHES | RIVER VALLEY | Winner |
|---|---|---|---|
| Calories | 267 cal | 215 cal | |
| Protein | 5 g | 1.5 g | |
| Carbs | 41.7 g | 23.1 g | |
| Fat | 10 g | 12.3 g | |
| Fiber | 1.7 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIES & CREAM ICE CREAM BETWEEN TWO CHOCOLATE FLAVORED WAFERS SANDWICHES | RIVER VALLEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOKIES & CREAM ICE CREAM BETWEEN TWO CHOCOLATE FLAVORED WAFERS SANDWICHES | RIVER VALLEY | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 62 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Potassium, K | 158 MG | 0 MG | |
| Sodium, Na | 183 MG | 100 MG |