COOKIES & CREAM ICE CREAM BETWEEN TWO CHOCOLATE FLAVORED WAFERS MINI SANDWICHES vs OPEN NATURE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
COOKIES & CREAM ICE CREAM BETWEEN TWO CHOCOLATE FLAVORED WAFERS MINI SANDWICHES: 5
vs
OPEN NATURE: 5
(1 ties)
Overview
| Nutrient | COOKIES & CREAM ICE CREAM BETWEEN TWO CHOCOLATE FLAVORED WAFERS MINI SANDWICHES | OPEN NATURE | Winner |
|---|---|---|---|
| Calories | 275 cal | 257 cal | |
| Protein | 5 g | 5.0 g | |
| Carbs | 42.5 g | 23.8 g | |
| Fat | 10 g | 16.8 g | |
| Fiber | 2.5 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIES & CREAM ICE CREAM BETWEEN TWO CHOCOLATE FLAVORED WAFERS MINI SANDWICHES | OPEN NATURE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.2 MG |
Minerals
| Mineral | COOKIES & CREAM ICE CREAM BETWEEN TWO CHOCOLATE FLAVORED WAFERS MINI SANDWICHES | OPEN NATURE | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 149 MG | |
| Iron, Fe | 0.9 MG | 1.8 MG | |
| Potassium, K | 125 MG | 0 MG | |
| Sodium, Na | 212 MG | 54 MG |