COOKIES & CREAM ICE CREAM vs VANILLA FLAVORED ICE CREAM
Nutrition comparison per 100 g serving
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VANILLA FLAVORED ICE CREAM wins in 5 out of 10 nutrient categories
COOKIES & CREAM ICE CREAM: 2
vs
VANILLA FLAVORED ICE CREAM: 5
(3 ties)
Overview
| Nutrient | COOKIES & CREAM ICE CREAM | VANILLA FLAVORED ICE CREAM | Winner |
|---|---|---|---|
| Calories | 213 cal | 198 cal | |
| Protein | 3.4 g | 3.5 g | |
| Carbs | 27.0 g | 22.1 g | |
| Fat | 11.2 g | 10.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | COOKIES & CREAM ICE CREAM | VANILLA FLAVORED ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 122 MG | 135 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 146 MG | 144 MG | |
| Sodium, Na | 90 MG | 70 MG |