COOKIES & CREAM HIGH PROTEIN SHAKE vs ORIGINAL SOYMILK BEVERAGE
Nutrition comparison per 100 g serving
Ad 468x60
COOKIES & CREAM HIGH PROTEIN SHAKE wins in 11 out of 17 nutrient categories
COOKIES & CREAM HIGH PROTEIN SHAKE: 11
vs
ORIGINAL SOYMILK BEVERAGE: 5
(1 ties)
Overview
| Nutrient | COOKIES & CREAM HIGH PROTEIN SHAKE | ORIGINAL SOYMILK BEVERAGE | Winner |
|---|---|---|---|
| Calories | 1,391 cal | 1,250 cal | |
| Protein | 260.9 g | 87.5 g | |
| Carbs | 34.8 g | 100 g | |
| Fat | 26.1 g | 50 g | |
| Fiber | 8.7 g | 12.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIES & CREAM HIGH PROTEIN SHAKE | ORIGINAL SOYMILK BEVERAGE | Winner |
|---|---|---|---|
| Niacin | 34.8 MG | 0 MG | |
| Riboflavin | 2.6 MG | 5 MG | |
| Thiamin | 3 MG | 0 MG | |
| Vitamin B-12 | 0 UG | 15 UG | |
| Vitamin B-6 | 3.5 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 200 MG | 0 MG | |
| Vitamin K (phylloquinone) | 260.9 UG | 0 UG |
Minerals
| Mineral | COOKIES & CREAM HIGH PROTEIN SHAKE | ORIGINAL SOYMILK BEVERAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 5,652 MG | 3,750 MG | |
| Iron, Fe | 15.7 MG | 12.5 MG | |
| Potassium, K | 2,609 MG | 3,500 MG | |
| Sodium, Na | 1,913 MG | 1,062 MG |