COOKIES & CREAM FROZEN DAIRY DESSERT vs ICE CREAM
Nutrition comparison per 100 g serving
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ICE CREAM wins in 6 out of 12 nutrient categories
COOKIES & CREAM FROZEN DAIRY DESSERT: 3
vs
ICE CREAM: 6
(3 ties)
Overview
| Nutrient | COOKIES & CREAM FROZEN DAIRY DESSERT | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 235 cal | 219 cal | |
| Protein | 2.4 g | 3.1 g | |
| Carbs | 31.8 g | 29.7 g | |
| Fat | 11.8 g | 9.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIES & CREAM FROZEN DAIRY DESSERT | ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.9 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | COOKIES & CREAM FROZEN DAIRY DESSERT | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 125 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 188 MG | 0 MG | |
| Sodium, Na | 112 MG | 94 MG |